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Don't Panic: How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful by Jasmin Kirkbride

Don't Panic: How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful

Jasmin Kirkbride

161 pages • first pub 2017 (editions)

hopeful informative medium-paced
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Don't Panic: How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful by Jasmin Kirkbride

Don't Panic: How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful

Jasmin Kirkbride

160 pages • first pub 2017 (editions)

hopeful informative medium-paced