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![The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms by Matthew T. Tull, Kim L. Gratz, Alexander L. Chapman](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRG5IRXdFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--235ab60ebe34d178ad7bae3170eec3c436b04bb7/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Dialectical%20Behavior%20Therapy%20Skills%20Workbook%20for%20Anxiety-%20Breaking%20Free%20from%20Worry,%20Panic,%20PTSD,%20and%20Other%20Anxiety%20Symptoms.jpg)
164 pages • first pub 2011 (editions)
ISBN/UID: 9781572249547
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 03 November 2011
Description
If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialec...
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![The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms by Matthew T. Tull, Kim L. Gratz, Alexander L. Chapman](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRG5IRXdFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--235ab60ebe34d178ad7bae3170eec3c436b04bb7/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Dialectical%20Behavior%20Therapy%20Skills%20Workbook%20for%20Anxiety-%20Breaking%20Free%20from%20Worry,%20Panic,%20PTSD,%20and%20Other%20Anxiety%20Symptoms.jpg)
164 pages • first pub 2011 (editions)
ISBN/UID: 9781572249547
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 03 November 2011
Description
If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialec...