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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms by Matthew T. Tull, Kim L. Gratz, Alexander L. Chapman

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

Matthew T. Tull, Kim L. Gratz, Alexander L. Chapman

164 pages • first pub 2011 (editions)

nonfiction self help informative medium-paced
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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, Ptsd, and Other Anxiety Symptoms by Matthew Tull, Alexander L. Chapman, Kim L Gratz

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, Ptsd, and Other Anxiety Symptoms

Matthew Tull, Alexander L. Chapman, Kim L Gratz

184 pages • first pub 2011 (editions)

nonfiction self help informative medium-paced