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![The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World by Achim Nowak](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBLy9LS1E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--ea75ffd0282bd142c73dc089e8c2fcb17012e951/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Moment-%20A%20Practical%20Guide%20to%20Creating%20a%20Mindful%20Life%20in%20a%20Distracted%20World.jpg)
192 pages • first pub 2015 (editions)
ISBN/UID: 9781632650221
Format: Paperback
Language: English
Publisher: New Page Books
Publication date: 21 December 2015
Description
What if there was a way of knowing our moments more richly and more deeply as they unfold? What if we experienced more memorable moments in any given day? How might this alter the experience of our lives? That is the tantalizing premise of Achim N...
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![The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World by Achim Nowak](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBLy9LS1E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--ea75ffd0282bd142c73dc089e8c2fcb17012e951/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Moment-%20A%20Practical%20Guide%20to%20Creating%20a%20Mindful%20Life%20in%20a%20Distracted%20World.jpg)
192 pages • first pub 2015 (editions)
ISBN/UID: 9781632650221
Format: Paperback
Language: English
Publisher: New Page Books
Publication date: 21 December 2015
Description
What if there was a way of knowing our moments more richly and more deeply as they unfold? What if we experienced more memorable moments in any given day? How might this alter the experience of our lives? That is the tantalizing premise of Achim N...