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The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World by Achim Nowak

The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World

Achim Nowak

192 pages • first pub 2015 (editions)

informative slow-paced
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The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World by Achim Nowak, Faisal Hoque

The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World

Achim Nowak, Faisal Hoque

192 pages • first pub 2015 (editions)

informative slow-paced