Hod Tamir

4 books

The Anti-Anxiety Notebook: Cognitive Behavioral Therapy and Other Essentials by Hod Tamir, Rachel E. Brenner, Diana Hu, Emory Strickland, Haley Nahman
The Anti-Anxiety Notebook: Cognitive Behavioral Therapy and Other Essentials
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Hod Tamir, Rachel E. Brenner, Diana Hu, Emory Strickland, Haley Nahman

The Anti-Anxiety Notebook: Cognitive Behavioral Therapy and Other Essentials

Hod Tamir, Rachel E. Brenner, Diana Hu, Emory Strickland, Haley Nahman

272 pages • first pub 2020 (editions)

nonfiction medium-paced
The Depression Guidebook: Evidence-Based Tools and Expert Guidance by Hod Tamir, Diana Hu, Emory Strickland, Meghan Nesmith, Emma Rosenberg

The Depression Guidebook: Evidence-Based Tools and Expert Guidance

Hod Tamir, Diana Hu, Emory Strickland, Meghan Nesmith, Emma Rosenberg

256 pages • missing pub info (editions)

The Sleep and CBT-I Workbook: Tools and Strategies for Better Sleep by Anna Shults Held, Hod Tamir, Jessica Yu, Diana Hu, Dana Hatic

The Sleep and CBT-I Workbook: Tools and Strategies for Better Sleep

Anna Shults Held, Hod Tamir, Jessica Yu, Diana Hu, Dana Hatic

112 pages • missing pub info (editions)

nonfiction
The Trauma and Written Exposure Workbook: Written Exposure Therapy for Healing Trauma by Hod Tamir, Jessica Yu, Diana Hu

The Trauma and Written Exposure Workbook: Written Exposure Therapy for Healing Trauma

Hod Tamir, Jessica Yu, Diana Hu

missing page info • missing pub info (editions)

nonfiction