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Reviews
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding by Daniel E. Lieberman
wrycounsel's review against another edition
3.0
Do some cardio.
Exercise does not really help with weight loss so eat less / fewer calories for thinness.
Exercise does not really help with weight loss so eat less / fewer calories for thinness.
kobegold's review against another edition
3.0
This one is what it says on the tin. I didn’t read the tin. Written by an evolutionary biologist this states the facts about exercise and health. Unfortunately, I came away with little more than ‘exercise is good’.
In saying that this is probably the most entertaining 300+ pages of ‘exercise is good’ that I’ve read!
In saying that this is probably the most entertaining 300+ pages of ‘exercise is good’ that I’ve read!
clrclln's review against another edition
funny
hopeful
informative
inspiring
lighthearted
reflective
medium-paced
4.5