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The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss by Gary Foster

The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss

Gary Foster

233 pages • first pub 2021 (editions) user-added

nonfiction self help informative medium-paced
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The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss by Gary Foster

The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss

Gary Foster

240 pages • first pub 2021 (editions)

nonfiction self help informative medium-paced
The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss by Gary Foster

The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss

Gary Foster

5 hours, 8 minutes • first pub 2021 (editions)

nonfiction self help informative medium-paced