Sara C. Mednick

4 books

The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems by Sara C. Mednick

The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems

Sara C. Mednick

450 pages • first pub 2022 (editions)

nonfiction health informative slow-paced
Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive by Sara Mednick, Mark Ehrman

Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive

Sara Mednick, Mark Ehrman

141 pages • first pub 2006 (editions)

nonfiction health self help informative inspiring fast-paced
The Hidden Power of the Downstate: The New Science to Ignite Energy, Enhance Sharpness, and Reclaim Balance by Sara C. Mednick
The Hidden Power of the Downstate: The New Science to Ignite Energy, Enhance Sharpness, and Reclaim Balance
—
Sara C. Mednick

The Hidden Power of the Downstate: The New Science to Ignite Energy, Enhance Sharpness, and Reclaim Balance

Sara C. Mednick

missing duration info • missing pub info (editions)

nonfiction informative medium-paced
Take a Nap Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive by Sara C. Mednick, Mark Ehrman, Mark Ehrman
Take a Nap Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive
—
Sara C. Mednick, Mark Ehrman, Mark Ehrman

Take a Nap Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive

Sara C. Mednick, Mark Ehrman, Mark Ehrman

missing page info • first pub 2006 (editions)

informative fast-paced